​​​​​​Ecotherapy is the name given to a wide range of treatment programs which aim to improve your mental and physical wellbeing through doing outdoor activities in nature. Connecting with nature in this way can have lots of positive health benefits.

Private and Group Ecotherapy Day Sessions 

 ***Choose from hiking or snowshoeing***

Private Day Session:  $150.00

Group Day Session:  $75.00

Mother/Daughter <OR> Mother/Son Session:  $40.00 per person


90 Minute Private Ecotherapy Session

***Choose from hiking or snowshoeing***

$90.00 per session


Join me for a day as I take you on a nature adventure while teaching you the basic skills of mindfulness, using nature as our healing aid. Walking Meditation meditation, breathing, journaling, music therapy, gentle movement, forest bathing/meditation can also be intertwined into our session.  These sessions are a great opportunity to apply the skills taught in the Emotional Mindfulness Ecotherapy Program.   Day trips will be based on your skill level and can be done in a private or group setting.  A 15 minute phone intake is required to help me learn more about you and to coordinate a guided experience that will meet your needs and experience level.  Intake is included in session cost.

Sessions are offered on Thursdays from September through June months only.  Departure time is 9am at a mutually agreed upon Park & Ride or destination.  Return time is around 2pm. You are responsible for your own food and drinks. Minimal gear is required for all trips.  

Private or Group Ecotherapy Sessions

Call Me:  (603) 475-9030

​​Mind, Body, Spirit Counseling Derry LLC

230 Rockingham Road

Derry, NH 03038